Pour
1 cup of boiling water over 3 tsp.
of dried leaves and allow to steep
for ten minutes. To reduce fever
and relieve cramps, drink up to
2 cups
per day.
Sweetened with honey, this tea helps
coughs and asthma.
It is also a cure for insomnia.
It promotes relaxation and deep
sleep.
Drink 1 cup before retiring at night
Supplied
by: Helga Kuun
Location: London, UK
