The fragrant
volatile oils found in the peel
help relax blood vessels and
produce an anti-inflammatory effect.
Grate the peel from one lemon, being
careful to get only the yellow layer
and none of the white pith underneath.
Rub the grated peel into the
affected body part and wrap with
a bandage. (cotton prefer) Keep
in place
for one to two hours.
Supplied
by: Helga Kuun
Location: London, UK
